Vitamin B’s – Benefits and Side Effects
February 8, 2009 1 CommentThe Vitamin B that we know is actually composed of eight water-soluble vitamins that play a vital role in cell metabolism. In the past, the eight Vitamin B’s were thought to be on Vitamin B. It was later discovered that they were different vitamins with distinct chemical compositions that co-existed in the same food sources. ...
Vitamins and Their Functions