June 14, 2010
Often, when we feel run down or just don’t have the energy to feel like doing something productive, it is common place nowadays to go for the most convenient food available to satisfy those cravings. Sound familiar? The problem here isn’t that the body doesn’t have enough food, although you feel hungry. Instead, often your ...
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Vitamins and Their Functions,
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May 28, 2009
Vitamin B-12 deficiency can be difficult to diagnose clinically, as its symptoms are often nonspecific including:
* Fatigue (temporary loss of strength)
* Lassitude (listlessness)
* Malaise (a vague sense of illness)
* Vertigo
* Cognitive impairment
However, you definitely have Vitamin B deficiency if you have the following symptoms:
* macrocytic anemia
* peripheral neuropathy
* subacute combined degeneration of the spinal cord
Standard ...
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March 20, 2009
Vitamin A (with carotenoids)
Vitamin A strengthens the skin’s protective tissue and prevents acne. It helps reduce sebum production. Vitamin A is essential for the maintaining and repairing tissue, of which the skin and mucous membranes are made of. Vitamin A is also a powerful antioxidant for getting rid of toxins. A deficiency in vitamin A ...
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March 5, 2009
Simply put, your body will seem like it is bursting at the seams when you lack Vitamin D. Studies indicate there is a link between Vitamin D deficiency and insulin problems, high blood pressure, diabetes risk, obesity, among other conditions.
The link between Vitamin D deficiency and pancreatic cells is evident in the fact that Vitamin ...
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February 26, 2009
There is really no good that can be derived from acne. Acne does not look good on any type of skin. They?re dirty to look at and are even ickier to the touch. Unfortunately for some of us, acne persists well into adulthood. And while it is easy to say that beauty is just skin ...
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February 2, 2009
Good nutrition is the basis of good health. What we eat affects our bodies function physically and mentally.? We all need to monitor and balance what we eat with a focus on wholesome, fresh and healthy foods.?Nutritional therapy uses natural substances, found in foods, as medicines in the promotion of ...
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