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Kolostrum For Naturally Boosting The Immune System

December 28, 2008 by admin  
Filed under Food Supplements

Kolostrum Supplement

Kolostrum Supplement

Kaire’s colostrum product Kolostrum gives ordinary consumers a chance to take in all the goodness of cow’s milk at its best. Kolostrum is actually pasteurized reduced fat cow colostrum collected from the first and second milking taken within the first 16 hours after a cow gives birth. It comes in two delivery systems: capsules and spray.

As a naturally occurring product, colostrum is important for enhancing the body’s immune system. Its most important component is Proline-Rich Polypeptides (PRP’s), which naturally enhances immune activity by promoting cytokine production. Colostrum is good even for lactose-intolerant people, as Colostrum contains almost no lactose.

Kolostrum 40%IgG capsules

The Kolostrum capsules are made from the first and second milk taken from a cow 16 hours after giving birth. The colostrum is processed at low temperatures and pressured. It is then spray dried using indirect steam to maintain maximum bioavailability or maximum absorption by the body. The company claims their Kolostrum capsules are guaranteed to contain a minimum 40% immunoglobulin content. The recommended dosage for this product is two capsules per day.

Kolostrum PRP Spray

Kolostrum PRP spray is ideal for health buffs who want a more absorbable colostrum product. The recommended dosage for this product is twice a day, three times spraying to the back of the throat, one in the morning and evening.

Supplement Benefits:
* Affect the brain’s mood-regulating chemicals to brighten you mood
* Assist in regenerating and improving normal growth of aged or injured muscle, bone, cartilage, skin collagen and nerve tissue
* Help burn fat for fuel instead of muscle tissue
* Help regulate blood glucose levels and “brain chemicals”, promoting better mental alertness and concentration
* Repair our body’s precious RNA and DNA
* Supports skin healing when applied topically

Comment:

In some very uncommon cases, some people who take colostrum supplements experience a healing incident. Symptoms of this occurrence can include mild digestive problems or flu like symptoms. These are really just signs that the body is healing.

Kamangi: The Ultimate Anti-Oxidant Drink?

December 28, 2008 by admin  
Filed under Food Supplements

KAMANGI Juice Blend

KAMANGI Juice Blend

Kamangi is a superpower drink supplement. Unlike other anti-oxidant drinks that extract only from one fruit, Kamangi blends the powerful anti-oxidant properties of at least NINE fruits and tea extracts, including grape seed, mangosteen, acai, pomegranate, noni, wolfberry, berries (blueberry, strawberry, cranberry, blackberry and raspberry), bilberry, and green tea. On its own, each component has strong anti-oxidant properties.

Kaire touts the Kamangi as a “full spectrum” anti-oxidant that delivers different types of anti-oxidants to the body. The Kamangi works on a known anti-oxidant fact: that each type of antioxidant works, uniquely unto itself, via a mechanism in different parts of the body’s cells and fluids. But this individual working of each anti-oxidant is actually complementary to one another. Some antioxidants have been found able to regenerate or recycle other weakened antioxidants by donating electrons to them.
Free radicals are molecules within the body that have been damaged so that their electrons, which normally exist in pairs, are separated from one another. With only one electrons, free radicals scavenge the surrounding environment within the body for a replacement electron and in the process create a chain-reaction of damaged and unbalanced molecules. Within the human body, this is evident in the appearance of wrinkles on the skin, graying hair, and diseases.

Supplement Benefits:

* Retards free radicals in the body that cause premature aging
* Boosts the body’s immune system
* Prevents cancer or inhibits cancer growth
* Prevents Alzheimer’s disease with its Anthocyanins content
* Prevents the build up of plaque in the arteries with its Polyphenol content
* Strengthens the capillaries of the eyes with its Anthrocyanidin content
* Cleanses toxins from the kidney and promotes urinary tract health
* Normalizes the blood sugar in diabetics
* Eases constipation
* Reduces stress
* Hastens recovery from illnesses

Comment:

Our bodies can actually produce anti-oxidants. However, because of pollution and an imbalanced diet, our bodies are not able to produce enough anti-oxidants to combat the trillions of free radicals that are produced in our body everyday. Although there is no known scientific study to prove or disprove its health benefits, drinking Kamangi gives your body a boost in anti-oxidants. The doctors did say maintain a diet rich in anti-oxidants.

Curing depression through nutritional healing

December 1, 2008 by admin  
Filed under Nutritional Healing

Curing depression through nutritional healing

As we all know nutritional healing is a reward to many of us who found habitual prescribed medicines either not working for them or the side effects were as bad as the symptoms. A certain group of article writers on the web has setup a website that presents an article about the way you feel and is of interest to our readers. And that website has helped those who have found that good nutrition has helped more than the prescribed medicines they received from their doctors. It is said that in the fields of psychology and psychiatry now a days , the terms depression refer to expected and pathologically chronic or severe levels of sadness, perceived helplessness, disinterest, and other related emotions and behaviors.
The Diagnostic and Statistical Manual of Mental Disorders also states that a depressed mood is often reported as being depressed, sad, hopeless etc.

Psychiatrist and psychologist has defined depression to affect the whole body, the nervous system, moods, thoughts, how you feel about yourself and others, the quality and quantity of sleep. Depression can last from a few days to years depending on the level of depression. According to an article, there are many types of depression, with variations in the number of symptoms, their severity, and persistence. Some of the symptoms include fatigue, changes in appetite, backaches, headaches, quickness to anger, loss of interest in hobbies, insomnia, or excessive sleeping, worthlessness, and inadequacy. Some people try to sleep off depression while others just sit around hoping something will happen.
It is strongly stressed that eating the right way and through nutritional healing depression may not be a problem at all. Added than the “elective” depression, there are two major classifications of depressive disorders. They are the bipolar and unpolar. Bipolar disorders usually begin as depression, but as they develop, they involve changing episodes of depression and manic. Bipolar is commonly known as manic depression. Unpolar disorders are characterized by depressive episodes that most often recur at least several times in the course of one’s life. The causes of depression are not fully understood, as many researchers and psychologists have studied. Depression may be triggered by tension, stress, a traumatic life event, chemical imbalances in the brain, upset stomach, headache, poor diet, the consumption of sugar, lack of exercise, allergies, etc. One of the most universal causes of depression is low blood sugar and some food allergies are another cause at hand. In up to fifty percent of people suffering from recurrent episodes of depression, one or both parents also experienced depression. So heredity plays a big role in these disorders. Whatever the factors that trigger it, depression begins with a disturbance in the part of the brain that governs moods.

Most people can handle everyday stresses and their bodies re-adjust to these pressures. When stress is to great for a person to handle their adjustment mechanism is unresponsive and depression may be triggered and so nutritional healing may be advised. Dysthymia is possibly the most common type of chronic low-grade depression. This said condition of depression involves long-term or recurring depressive symptoms that are not necessarily disabling but keeps a person from functioning normally and interferes with social interactions and enjoyment of life.
Researchers and psychologists have found that this type of depression often results from unconscious negative thinking and therefore nutritional healing can help in a big way. A variation of dysthymia is double depression which a person with chronic, low-grade depression periodically experiences major depressive episodes, then returns to their normal, mildly depressive state. Some people become more depressive in the winter months when the days are shorter for their eating habits are affected.

Why Are Antioxidants Important?

December 1, 2008 by admin  
Filed under Health Improvement

News about antioxidants and their importance to good health and proper nutrition are commonly seen on the television, or on the radios. Antioxidants, according to studies and researches done by scientists, have revealed hopes from preventing heart disease to slowing the degeneration of the eyes and brain.

Health is very important to everyone, and the benefits of antioxidants have been an important to many peoples maintenance of health. It is explained that antioxidants become effective because of their ability to neutralize a group of highly reactive, highly destructive compounds. These compounds are known as free radicals.

The production of free radicals is actually a normal process of the body.? The compounds free radicals are normally neutralized by the body?s natural defense system, making them harmless to the body.It is of note however, that anything that weakens the body?s natural defenses could likewise weaken its capability to fight off these said free radicals. The weakening agents mentioned would include factors such as environmental pollution, excess UV radiation and even excessive consumption of alcohol.

At times that free radicals are not appropriately neutralized, the body is left vulnerable to damage. It is seen in studies that these free radicals can also damage the structure and function of microscopic cells in the body. It has also been found that free radicals may contribute to the aging process and may even have a significant role in many illnesses, including serious health conditions like cancer and heart disease.

Health practitioners often tell that while vitamin supplements containing antioxidants? are actually important and beneficial to one?s health, there is no substitute for a healthy diet. It is estimated that foods contain more than 4,000 compounds that have antioxidant qualities. They explain that by eating a healthy diet, we can always make use of these antioxidant properties for our health maintenance and prevention of diseases. In addition to the well known antioxidants like vitamin C and vitamin E, healthy foods like fruits, vegetables and whole grains also contain lots of lesser antioxidants. Some scientists are discovering now the vital role these lesser known antioxidants in keeping the human? body healthy.

Some of the dietary sources for the major antioxidant vitamins include vitamin C, vitamin E, beta carotene and selenium. Vitamin C is perhaps the most studied of all the antioxidant vitamins. It is also known as ascorbic acid. This said vitamin is a water soluble vitamin. They are actually found in all bodily fluids. Vitamin C is believed to be one of the human body?s first lines of defense against many types of opportunistic infections and common bodily diseases. Since vitamin C is a water soluble vitamin, it is not stored in the body. Thus, it must be consumed in proper amounts every day. Good dietary sources of vitamin C include citrus fruits. Common citrus fruits are oranges and grapefruits,? strawberries, and vegetables like green peppers, broccoli, cabbage and potatoes.

Vitamin E is another major antioxidant vitamin. It is called a fat soluble vitamin. Vitamin E is stored in the liver and other tissues of the body. The said vitamin has been studied for its health benefits like delaying the aging process. They are also helpful to common conditions like in healing of a sunburn. Vitamin E is considered an important antioxidant. It is highly stressed that our diet must contain sufficient amounts of vitamin E for health reasons. Good dietary sources of this important nutrient include wheat germ, nuts, seeds, whole grains, vegetable oil, fish liver oil and green leafy veggies.

Beta carotene is another good antioxidant source. It is the nutrient that gives flamingos their distinctive pink color. This antioxidant source beta-carotene is the most widely studied of over 600 carotenoids that have been discovered. The role of beta-carotene in nature is actually to protect the skins of dark green, yellow and orange fruits from the damaging effects of the sun. Many scientists consider that beta-carotene plays a similar caring role in the human body. Sources of beta-carotene in the diet include such foods and vegetables like carrots, squash, sweet potatoes, broccoli, tomatoes, collard greens, kale, cantaloupe, peaches and apricots.

Another healthy antioxidant source is selenium. It is one of the most important minerals in a person?s healthy diet. Selenium has been studied for its ability to prevent cell damage in the body. Scientists see this ability to protect cells from damage as possibly important in the prevention of many serious diseases such as cancer.

The Role of Enzymes in Health

December 1, 2008 by admin  
Filed under Health Improvement

Enzymes play diverse roles important in keeping one?s health. There are three major food enzymes found in our gastrointestinal tract and they are: the amylase, which breaks down starches into sugars; the lipase, which breaks down fats into fatty acids, and protease, which breaks down proteins into amino acids. Protease is also used therapeutically for digesting viruses and bacteria, and for eliminating allergies.

These enzymes are also found in many different plant foods, but the plant must be fresh and whole in order to contain live enzymes, unless it?s been specifically processed to retain the enzymes. Some foods that contain lots of enzymes include avocados, papayas, pineapples, bananas and mangos. Sprouts are one of the richest sources of enzymes. Many companies process these foods into enzyme supplements. Many pickled, or fermented foods, as well as miso paste, also contain enzymes. Unless at least 50% of your diet consists of organic, whole, raw plant foods that contain naturally occurring food enzymes, you may want to take a daily enzyme supplement for better absorption of the food you eat.

Flaxseed oil is another helpful source of healthy benefits. Flaxseed Oil is a source of for Omega-3 and omega 6 essential fatty acids.Flaxseed oil is one of the best sources for essential fatty acids, which are the basic building blocks of fats. Essential fatty acids are considered essential because they are needed for normal cell structure and function, yet our bodies do not manufacture them. They are categorized as omega-3 (n-3) and omega-6 (n-6) (the number describes the place of the first double bond in these poly-unsaturated fatty acids (PUFAs)) and are required for proper functioning of nerve cells and cell membrane walls.

All our cells are enveloped by a membrane composed mostly of essential fatty acid compounds called phospholipids, which play a major role in determining the integrity and fluidity of the membranes. The type of fat we consume determines the type of phospholipids in the cell membrane. Unfortunately, the Standard American Diet (S.A.D.) severely lacks essential fatty acids. Instead, it is high in animal fats, which are high in saturated fatty acids, cholesterol, and trans-fatty acids, also formed by chemical extraction or high-heat processing and hydrogenation of unsaturated plant oils, giving our cells the wrong ratio of fatty acids. This imbalance leads to cell membranes that contain less fluid, making it difficult for them to perform their primary function: acting as a selective barrier that regulates the passage of nutrients and wastes in and out of the cell.

Consequently, without a healthy membrane, the cells lose vital nutrients, electrolytes and their ability to hold water. They also lose their ability to communicate efficiently with other cells and respond appropriately to regulating hormones. Diminished cellular function is one of the primary causes of degenerative diseases. A diet high in animal foods, combined with improperly processed oils, puts us at great risk.

Scientific researches have shown that diets high in omega-3 fatty acids help prevent heart attacks, lower blood pressure, reduce allergies and inflammations, relieve or reverse symptoms of multiple sclerosis, offer anti-cancer properties, and may help combat a host of degenerative diseases. This is because the essential fatty acids 3 and 6 are also transformed into regulatory compounds known as prostaglandins. Prostaglandins regulate steroid production and hormone synthesis; they also regulate pressure in the eye, joints and blood vessels.

Additionally, they mediate immune response, regulate bodily secretions and their viscosity, dilate or constrict blood vessels, regulate the rate at which cells divide and regulate the flow of substances in and out of cells. Furthermore prostaglandins are found to do other functions like- they transport oxygen from red blood cells to bodily tissues, regulate nerve transmission and assist in other vital functions. As you can see, essential fatty acids are, well, essential, in our diet. Yet few of us get enough of them, because most of us don?t eat foods high in essential fatty acids, and we do eat foods that diminish or neutralize them.

The Micro-Algae – Role in Health

December 1, 2008 by admin  
Filed under Health Improvement

The micro-algae- spirulina, chlorella and wild blue-green algae are the most common commercial micro-algae. All three contain the highest sources of chlorophyll, protein, beta-carotene and nucleic acids of any animal or plant food, making them some of the best possible supplements you can take on a regular basis.

Spirulina is a naturally digestible food that helps to protect the immune system, lower cholesterol and facilitate mineral absorption. Spirulina is high in chlorophyll, protein, beta-carotene and nucleic acids. Interestingly, the protein digestibility of spirulina is rated at 85%, versus about 20% for beef. The cell wall of spirulina is composed entirely of mucopolysaccharides. which are complex sugars interlaced with amino acids, simple sugars and sometimes protein. Mucopolysaccharides are fully digestible and help strengthen body tissues, especially the connective tissues, making them more elastic and resilient. MPs also help reinforce the tissues of the heart and guard against deterioration of the arteries.

Spirulina is a naturally digestible food who?s role in health is to protect the immune system, lower cholesterol and facilitate mineral absorption. Spirulina is high in chlorophyll, protein, beta-carotene and nucleic acids. Interestingly, the protein digestibility of spirulina is rated at 85%, versus about 20% for beef. The cell wall of spirulina is composed entirely of mucopolysaccharides. which are complex sugars interlaced with amino acids, simple sugars and sometimes protein. Mucopolysaccharides are fully digestible and help strengthen body tissues, especially the connective tissues, making them more elastic and resilient. MPs also help reinforce the tissues of the heart and guard against deterioration of the arteries.

Spirulina is packed with other nutrients, including vitamin B12, one that many believe is only available from animal foods, although some scientists dispute just how bio-available the B12 is in spirulina. It has a rich supply of the blue pigment phycocyanin, a light-harvesting pigment that has been shown to inhibit the development of cancer.

It has been reported that this amazing whole food detoxifies the liver and kidneys, builds and enriches the blood, cleanses the arteries, enhances intestinal flora, and inhibits the growth of fungi, bacteria, and various strains of yeast. A number of manufacturers make it available as a powder, capsule or tablet, and you may want to buy it less expensively in the bulk section. Just stir a heaping teaspoonful into your favorite juice drink.

Another type helpful to one?s heath is the chlorella. Chlorella contains 10 to 100 times more chlorophyll than leafy green vegetables. Chlorella is grown in controlled mediums where minerals are added to optimize it for human consumption. Its small size requires centrifuge harvesting and special processing to improve the digestibility of the tough outer wall, which makes it more expensive than spirulina. However, the cell wall binds to heavy metals, pesticides and carcinogens such as PCBs and escorts the toxins out of the body, making it a particularly valuable supplement.

Chlorella has less protein and a fraction of the beta-carotene than spirulina, but more than twice the nucleic acid and chlorophyll. Nucleic acid (RNA/DNA) in the body is responsible for cell renewal, growth and repair. Insufficient nucleic acid causes premature aging and a weakened immune system. Chlorella is also abundant in iron, zinc and vitamin A, which helps boost the immune system.

Other than the spirulina and chlorella are the wild blue-green algae. Whereas spirulina and chlorella are grown in man-made tanks, wild blue-green algae grow naturally in Upper Klamath Lake in Southern Oregon, making it a particularly unique whole food supplement. This single-celled micro-algae was first discovered over 15 years ago in one of the most diverse and rich wetland habitats in North America. It is harvested at the peak of its bloom in summer, and then quickly freeze-dried to preserve its nutritional profile and enzymatic activity. Many believe it is the ?wild? nature of blue-green algae that gives it such an excellent nutritional profile. The chlorophyll content is twice as high as that of spirulina.

Aphanizomenon flos-acquae (AFA) is a nutritional powerhouse. Over 98% of its nutrients are bio-available, which means they can be used directly by the body in the same form in which they naturally occur. Amino acids are the building blocks of proteins (and muscle tissue), and AFA contains all eight essential amino acids, in the correct profile for optimum absorption. AFA contains up to 68% more protein by weight than any other whole food. It also has high neuropeptide concentrations to help repair, rebuild and strengthen neurotransmitters in the brain so that neurons can communicate optimally with the rest of the body. Nearly 50% of AFA?s lipid content is the essential fatty acid alpha-linolenic acid (omega-3). Omega-3 fatty acids support the immune system and build the white fatty myelin sheath on connective neural fibers in the brain. People who eat AFA on a regular basis report an overall increase in mental alertness and stamina, improved short and long-term memory, enhanced creativity and problem-solving abilities, as well as a greater sense of well being. AFA has a full spectrum of naturally chelated minerals and trace minerals, as well as a wide range of vitamins. One gram of wild blue-green algae supplies 48% of the recommended daily requirement of Vitamin B1 (beta-carotene), 133% of Vitamin B12 and significant amounts of all the B complex vitamins. The protein rich cell wall of AFA is a source of glycogen, used by the liver for energy, which is one reason people often report an increase in energy after adding it to their daily diet.

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